Start Your Journey Home
Work With Me 1:1
When You’re Ready For Something To Change
You’ve tried talk therapy, journaling, and read all the self-help books… yet still find yourself feeling overwhelmed, disconnected, or stuck in old patterns…
Or maybe you’re brand new to inner work and you’re wondering why you feel this sense of unfulfillment, as though something is holding you back from embodying your highest potential. A quiet knowing that there has to be more to life — more ease, joy, love, and aliveness.
This work may be the missing piece — because understanding your patterns isn’t the same as transforming them. So much of what drives our behaviors lives beneath conscious thought, in the nervous system, subconscious mind, and ancestral imprints.
These 1:1 sessions are for those who are longing to:
stop feeling like you’re constantly “holding it together” or pushing through life
move past self-destructive patterns that keep showing up despite years of insight and effort
have more harmonious, loving, and authentic relationships
embody worthiness, strength, and self-love
experience more joy, pleasure, and aliveness in everyday life
feel empowered to move toward what you actually desire for your life
start realizing the potential that you know deep down you’re capable of
Healing here isn’t about fixing yourself or becoming someone new — it’s about releasing what’s in the way of you being your most empowered and authentic self.
About the Session
Each session is a private, 2-hour healing container, held online via Zoom.
We begin with a gentle conversation to explore what’s happening in your life right now, along with any patterns, experiences, or childhood and family dynamics that may feel relevant. From there, we clarify intentions for our work together.
Drawing from Somatic Experiencing, Clarity Breathwork, Family Constellation Therapy, and nervous system-informed approaches, I tailor each session to your individual needs. Depending on what emerges, we may work with one modality or weave together different approaches in a way that supports safety, regulation, insight, and healing.
Sessions may include:
in-depth exploration and reflective guidance
gentle somatic inquiry and nervous system support
guided breathwork
Family Constellation practices and systemic exploration
time for integration and closing
How I Work
Drawing from Clarity Breathwork, Somatic Experiencing, Family Constellation Therapy, and trauma-informed approaches, I support clients in exploring the patterns, emotions, and protective strategies that may no longer be serving them.
Clarity Breathwork is a conscious, connected breathing practice that can support the release of held emotions, limiting beliefs, and long-standing patterns. Somatic approaches help restore balance to the nervous system by working with the body’s innate capacity for regulation, while Family Constellation work offers a lens into inherited, relational, and family system dynamics that may be shaping present-day experiences.
Together, these approaches support healing across the body, mind, emotions, and relational systems — where many of our patterns around safety, connection, and self-protection are formed.
Again and again, I’ve seen that what people often need isn’t more insight or willpower, but a deeper reconnection to their bodies: learning how to move out of old survival patterns and into greater capacity, resilience, and ease.
This is where meaningful, sustainable transformation begins to take root.
These Sessions Can Support:
Gently healing childhood or relational trauma without re-traumatization
Releasing stored stress and survival patterns held in the nervous system
Feeling more regulated, grounded, and at ease in your body
Moving through grief, fear, anger, or numbness with support
Cultivating deeper self-trust, self-compassion, and resilience
Begin With a Free Discovery Call
If you’re feeling called to this work, I’d love to meet you. This free discovery call is a space to share what you’re navigating, ask questions, and feel into whether working together is aligned.
“Words cannot describe how grateful I am for Thi. I have been receiving counseling from her for over a year. Thi demonstrates the highest quality of professionalism and integrity. She is empathetic, attentive, and insightful. She uses effective techniques like breathwork to help me tackle my childhood wounds. I highly recommend her services to anyone seeking a skilled and compassionate space holder."
— D
“Thi is a deeply empathetic person who creates a safe and calming space, which made it really easy for me to access my emotions. She brings so much softness and wisdom and is incredibly present and attentive throughout the session. Even within a single session, I gained profound insight into what I want to continue to work on. Thank you, Thi! I hope many more people get to experience your work.”
— Wilma“She has an incredible ability to listen and to effortlessly guide you from your mind into your body. We were able to go so much deeper than I expected in just one call, and reveal why a certain pattern has been reemerging. I left feeling more excited and inspired, with tools to use and a practice to continue working with. Thi is an incredible intuitive guide with a nurturing, supportive and trustworthy energy. I would recommend her work to anyone looking to break through old patterns.”
— Anna“From the moment I met Thi, there was something about her calm presence, wisdom, and energy that made me feel completely safe. And I think that is everything when it comes to this kind of work. Breathwork is such a personal and vulnerable experience. To truly let go, you need to trust the person guiding you. With Thi, that trust came naturally.
During that session, I connected with my younger self in a way I never had before. I was able to see her, comfort her, and give her the love and support she needed. It is difficult to put into words what that felt like, but it was genuinely life-changing and remains one of the most meaningful experiences I have ever had.
Recently, I had the opportunity to work with Thi again, this time through an online Somatic Experiencing session. We explored a very personal topic for me—the grief around not having children.
She gently guided me back to my body and helped me create space for emotions that I hadn't fully allowed myself to feel. For the first time, I felt I could truly connect with what was happening underneath all the thoughts and stories.
What makes Thi so special is her ability to meet you exactly where you are. There is no judgment, no pressure, no agenda. She creates a space where you feel safe enough to be fully yourself, even in the moments that feel messy, tender, or uncertain.
I am deeply grateful for both experiences and for the way Thi holds space for people. It is a rare gift, and one that has had a profound impact on my life.”
— Natalia S.